Products
Life Changing Retreats
Goddess Awakening Retreat 2023
$1,599.00
February 26 - March 4, 2023
Playa el Coco Beach Villas
Pacific Coast of Nicaragua outside of San Juan del Sur
Yoga, breathwork, sound healing, ecstatic dance, Thai Massage, and so much other goodness await you on this transformational journey to reawaken the sacred feminine within. During this week of retreat, you will have the opportunity to go deep, delving into your divine nature, uncovering the Goddess within. With ample time for relaxing by the pool or walking the pristine beach and playing in the Pacific, both steps from your room, this week will leave you refreshed, renewed, and EMPOWERED.
Dr. Katina & Michelle's Chiro Camp - 2023
2023 Retreat
$1,599.00
March 25 - April 1, 2023
Co-Presented with Dr. Katina Manning DC
Playa el Coco Beach Villas
Pacific Coast of Nicaragua outside of San Juan del Sur
Awake to organic fresh juices and locally sourced coffee then head to the ocean front yoga platform for yoga with panoramic views of the Pacific. Then enjoy a delicious locally sourced breakfast, indulge in spa services, walk the beach, swim, horseback ride or surf; whatever your heart desires. In the afternoons take part in our amazing investigations into the spine and it’s supporting tissues and in the evenings relax or enjoy our Thai Massage, Fascial Release, or Chiropractic workshops. All levels Orthopedic Yoga Therapy classes, specifically designed to create ease in the spine are included as well as all workshops and trainings and 3 meals plus morning coffee and fresh juices per day. You will come away from this amazing week, feeling renewed, refreshed and empowered with the knowledge to continuing your healing journey!
Dr. Katina & Michelle's Chiro Camp
2022 Retreat
$1,599.00
March 26 - April 2, 2022
Co-Presented with Dr. Katina Manning DC
Playa el Coco Beach Villas
Pacific Coast of Nicaragua outside of San Juan del Sur
Awake to organic fresh juices and locally sourced coffee then head to the ocean front yoga platform for yoga with panoramic views of the Pacific. Then enjoy a delicious locally sourced breakfast, indulge in spa services, walk the beach, swim, horseback ride or surf; whatever your heart desires. In the afternoons take part in our amazing investigations into the spine and it’s supporting tissues and in the evenings relax or enjoy our Thai Massage, Fascial Release, or Chiropractic workshops. All levels Orthopedic Yoga Therapy classes, specifically designed to create ease in the spine are included as well as all workshops and trainings and 3 meals plus morning coffee and fresh juices per day. You will come away from this amazing week, feeling renewed, refreshed and empowered with the knowledge to continuing your healing journey!
Back Care Retreat and Training 2023
$1,599.00
March 25 - April 1, 2023
Co-Presented with Dr. Katina Manning DC
Playa el Coco Beach Villas
Pacific Coast of Nicaragua outside of San Juan del Sur
Awake to organic fresh juices and locally sourced coffee then head to the oceanfront yoga platform for yoga with panoramic views of the Pacific. Then enjoy a delicious locally sourced breakfast, indulge in spa services, walk the beach, swim, horseback ride or surf; whatever your heart desires. In the afternoons take part in our amazing investigations into the spine and its supporting tissues and in the evenings relax or enjoy our Thai Massage, Fascial Release, or Chiropractic workshops. All levels of Orthopedic Yoga Therapy classes, specifically designed to create ease in the spine are included as well as all workshops and training and 3 meals plus morning coffee and fresh juices per day. You will come away from this amazing week, feeling renewed, refreshed, and empowered with the knowledge to continue your healing journey!
This week counts for 25 Hours towards Orthopedic Yoga Therapy Certification for Yoga Teachers enrolled in the program if all workshops, classes, and training are attended.
Back Care Retreat and Training
2022 Retreat
$1,599.00
March 26 - April 2, 2022
Co-Presented with Dr. Katina Manning DC
Playa el Coco Beach Villas
Pacific Coast of Nicaragua outside of San Juan del Sur
Awake to organic fresh juices and locally sourced coffee then head to the oceanfront yoga platform for yoga with panoramic views of the Pacific. Then enjoy a delicious locally sourced breakfast, indulge in spa services, walk the beach, swim, horseback ride or surf; whatever your heart desires. In the afternoons take part in our amazing investigations into the spine and its supporting tissues and in the evenings relax or enjoy our Thai Massage, Fascial Release, or Chiropractic workshops. All levels of Orthopedic Yoga Therapy classes, specifically designed to create ease in the spine are included as well as all workshops and training and 3 meals plus morning coffee and fresh juices per day. You will come away from this amazing week, feeling renewed, refreshed, and empowered with the knowledge to continue your healing journey!
This week counts for 25 Hours towards Orthopedic Yoga Therapy Certification for Yoga Teachers enrolled in the program if all workshops, classes, and training are attended.
Level up... to change your life!
$1,800.00
Level up... to change your life!
April 6 - 9, 2022
Prepare to learn and apply the latest science of functional health to truly optimize your own health and mindset. If you think you have a good grasp on healthy living but want to level-up your knowledge or finally have a definitive plan to truly grow and find a strong healthy balance in your life, this is your answer.
Live and learn the newest and most practical methods to grow your physical and mental strength, immune system and resiliency to finally take your life by the horns and have full control in 2022!
Let it go... to change your life!
$1,800.00
Let it go... to change your life!
April 2 - 6, 2022
Prepare to leave behind chronic pain, 'stuck' or 'negative' patterns of thinking, postural imbalance, old hurts, fear, confusion, and perhaps even a few unwanted pounds!
Join Boston-based yoga/health/wellness expert, exercise psychologist, herbalist, and nutritionist Alli Barnes and internationally acclaimed Orthopedic Yoga Therapist and Board Certified Structural Integrator Michelle Fleming for 4 days and 4 nights of yoga, meditation, fascial release, neurological reset, functional nutrition, mindset reset, relaxation, sun and beach.