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r Retreats
bBodywork with Michelle
oOrthopedic Yoga Therapy Intensive Jan 16 - Feb 6, 2027
rRest and Reset: February 16 - 13, 2027
gGoddess Awakening Retreat: February 27 - March 6, 2027
aAwaken The Healer Within March 28 - April 3,2027
tTrainings
200 Hour YTT in Winthrop, MA starts September, 2025
200 Hour YTT in Milton, MA starts January, 2026
2200 Hour YTT in Grants Pass, OR starts January 2026
Orthopedic Yoga Therapy Intensive: Jan 17-24, 2026
cCertifications & Workshops
Train at our Retreat Center
oOnline Studio
aAbout Us
tTravel Logistics
cContact
aAbout Us
rRetreat Center
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Book A Complementary Call
"So You Want My Job?" Retreat
Life Changing Retreats

You want to learn run amazing yoga retreats and exceptional yoga teacher trainings? Are you a photographer, graphic or web designer and want to spend time in paradise? This is a retreat for partners and future collaborators.

$0 (+ 7% USA tax)
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1
Goddess Awakening Retreat 2023
Life Changing Retreats
February 26 - March 4, 2023
Playa el Coco Beach Villas 
Pacific Coast of Nicaragua outside of San Juan del Sur

Yoga, breathwork, sound healing, ecstatic dance, Thai Massage, and so much other goodness await you on this transformational journey to reawaken the sacred feminine within. During this week of retreat, you will have the opportunity to go deep, delving into your divine nature, uncovering the Goddess within. With ample time for relaxing by the pool or walking the pristine beach and playing in the Pacific, both steps from your room, this week will leave you refreshed, renewed, and EMPOWERED. 
February 26 - March 4, 2023
Playa el Coco Beach Villas 
Pacific Coast of Nicaragua outside of San Juan del Sur

Yoga, breathwork, sound healing, ecstatic dance, Thai Massage, and so much other goo…
$1,599 (+ 7% USA tax)
Buy now
back-care-retreat-and-training
Dr. Katina & Michelle's Chiro Camp - 2023
2023 Retreat
Life Changing Retreats
March 25 - April 1, 2023
Co-Presented with Dr. Katina Manning DC
Playa el Coco Beach Villas
Pacific Coast of Nicaragua outside of San Juan del Sur

Awake to organic fresh juices and locally sourced coffee then head to the ocean front yoga platform for yoga with panoramic views of the Pacific. Then enjoy a delicious locally sourced breakfast, indulge in spa services, walk the beach, swim, horseback ride or surf; whatever your heart desires. In the afternoons take part in our amazing investigations into the spine and it’s supporting tissues and in the evenings relax or enjoy our Thai Massage, Fascial Release, or Chiropractic workshops. All levels Orthopedic Yoga Therapy classes, specifically designed to create ease in the spine are included as well as all workshops and trainings and 3 meals plus morning coffee and fresh juices per day. You will come away from this amazing week, feeling renewed, refreshed and empowered with the knowledge to continuing your healing journey!

March 25 - April 1, 2023
Co-Presented with Dr. Katina Manning DC
Playa el Coco Beach Villas
Pacific Coast of Nicaragua outside of San Juan del Sur

Awake to organic fresh juices and local…
$1,599 (+ 7% USA tax)
Buy now
back-care-retreat-and-training
Dr. Katina & Michelle's Chiro Camp
2022 Retreat
Life Changing Retreats
March 26 - April 2, 2022
Co-Presented with Dr. Katina Manning DC
Playa el Coco Beach Villas
Pacific Coast of Nicaragua outside of San Juan del Sur

Awake to organic fresh juices and locally sourced coffee then head to the ocean front yoga platform for yoga with panoramic views of the Pacific. Then enjoy a delicious locally sourced breakfast, indulge in spa services, walk the beach, swim, horseback ride or surf; whatever your heart desires. In the afternoons take part in our amazing investigations into the spine and it’s supporting tissues and in the evenings relax or enjoy our Thai Massage, Fascial Release, or Chiropractic workshops. All levels Orthopedic Yoga Therapy classes, specifically designed to create ease in the spine are included as well as all workshops and trainings and 3 meals plus morning coffee and fresh juices per day. You will come away from this amazing week, feeling renewed, refreshed and empowered with the knowledge to continuing your healing journey!
March 26 - April 2, 2022
Co-Presented with Dr. Katina Manning DC
Playa el Coco Beach Villas
Pacific Coast of Nicaragua outside of San Juan del Sur

Awake to organic fresh juices and local…
$1,599 (+ 7% USA tax)
Buy now
2
Back Care Retreat and Training 2023
Life Changing Retreats
March 25 - April 1, 2023
Co-Presented with Dr. Katina Manning DC
Playa el Coco Beach Villas
Pacific Coast of Nicaragua outside of San Juan del Sur

Awake to organic fresh juices and locally sourced coffee then head to the oceanfront yoga platform for yoga with panoramic views of the Pacific. Then enjoy a delicious locally sourced breakfast, indulge in spa services, walk the beach, swim, horseback ride or surf; whatever your heart desires. In the afternoons take part in our amazing investigations into the spine and its supporting tissues and in the evenings relax or enjoy our Thai Massage, Fascial Release, or Chiropractic workshops. All levels of Orthopedic Yoga Therapy classes, specifically designed to create ease in the spine are included as well as all workshops and training and 3 meals plus morning coffee and fresh juices per day. You will come away from this amazing week, feeling renewed, refreshed, and empowered with the knowledge to continue your healing journey!
This week counts for 25 Hours towards Orthopedic Yoga Therapy Certification for Yoga Teachers enrolled in the program if all workshops, classes, and training are attended.
March 25 - April 1, 2023
Co-Presented with Dr. Katina Manning DC
Playa el Coco Beach Villas
Pacific Coast of Nicaragua outside of San Juan del Sur

Awake to organic fresh juices and locally s…
$1,599 (+ 7% USA tax)
Buy now
back-care-retreat-and-training
Back Care Retreat and Training
2022 Retreat
Life Changing Retreats
March 26 - April 2, 2022
Co-Presented with Dr. Katina Manning DC
Playa el Coco Beach Villas
Pacific Coast of Nicaragua outside of San Juan del Sur

Awake to organic fresh juices and locally sourced coffee then head to the oceanfront yoga platform for yoga with panoramic views of the Pacific. Then enjoy a delicious locally sourced breakfast, indulge in spa services, walk the beach, swim, horseback ride or surf; whatever your heart desires. In the afternoons take part in our amazing investigations into the spine and its supporting tissues and in the evenings relax or enjoy our Thai Massage, Fascial Release, or Chiropractic workshops. All levels of Orthopedic Yoga Therapy classes, specifically designed to create ease in the spine are included as well as all workshops and training and 3 meals plus morning coffee and fresh juices per day. You will come away from this amazing week, feeling renewed, refreshed, and empowered with the knowledge to continue your healing journey!
This week counts for 25 Hours towards Orthopedic Yoga Therapy Certification for Yoga Teachers enrolled in the program if all workshops, classes, and training are attended.
March 26 - April 2, 2022
Co-Presented with Dr. Katina Manning DC
Playa el Coco Beach Villas
Pacific Coast of Nicaragua outside of San Juan del Sur

Awake to organic fresh juices and locally s…
$1,599 (+ 7% USA tax)
Buy now
Level up... to change your life!
Life Changing Retreats

Level up... to change your life!

April 6 - 9, 2022

Prepare to learn and apply the latest science of functional health to truly optimize your own health and mindset. If you think you have a good grasp on healthy living but want to level-up your knowledge or finally have a definitive plan to truly grow and find a strong healthy balance in your life, this is your answer.

Live and learn the newest and most practical methods to grow your physical and mental strength, immune system and resiliency to finally take your life by the horns and have full control in 2022!

Level up... to change your life!

April 6 - 9, 2022

Prepare to learn and apply the latest science of functional health to truly optimize your own health and mindset. If you think you have a good gras…

$1,800 (+ 7% USA tax)
Buy now
Let it go... to change your life!
Life Changing Retreats

Let it go... to change your life!

April 2 - 6, 2022

Prepare to leave behind chronic pain, 'stuck' or 'negative' patterns of thinking, postural imbalance, old hurts, fear, confusion, and perhaps even a few unwanted pounds!

Join Boston-based yoga/health/wellness expert, exercise psychologist, herbalist, and nutritionist Alli Barnes and internationally acclaimed Orthopedic Yoga Therapist and Board Certified Structural Integrator Michelle Fleming for 4 days and 4 nights of yoga, meditation, fascial release, neurological reset, functional nutrition, mindset reset, relaxation, sun and beach.

Let it go... to change your life!

April 2 - 6, 2022

Prepare to leave behind chronic pain, 'stuck' or 'negative' patterns of thinking, postural imbalance, old hurts, fear, confusion, and perhaps even…

$1,800 (+ 7% USA tax)
Buy now
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Retreats in Nicaragua Deposit Only
Life Changing Retreats

Reserve your place on retreat with this deposit!

$550 (+ 7% USA tax)
Buy now
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Retreats in Nicaragua
Life Changing Retreats

Reserve your place on retreat with this deposit!

$550 (+ 7% USA tax)
Buy now
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Booking a family trip? E-mail us at info@EvolutionTrainings.com for a quote!
Life Changing Retreats
Reserve your home away from home! Get in touch to let us know how many are in your family, and what kind of accomodations you need. We can schedule local accomodations and childcare as needed. We'll let you know the price and send an invoice with terms that work for you.
Your retreat includes room & 3+ delicious meals, pool and beach access, and all included group activities. 
Reserve your home away from home! Get in touch to let us know how many are in your family, and what kind of accomodations you need. We can schedule local accomodations and childcare as needed. We'll l…
$535 (including 7% USA tax)
Buy now
5B66DC2E-754D-4BF4-AF4D-2A959E525574
Dormitory Housing in the Bamboo Yurt
Life Changing Retreats
Reserve your home away from home!
This booking is for a cozy bed in our 6-person dormitory room, with shared bathroom.
Your retreat includes room & board, pool and beach access, and all included group activities. 
Please note: while retreat deposits and payments are non-refundable, they are transferrable.
Reserve your home away from home!
This booking is for a cozy bed in our 6-person dormitory room, with shared bathroom.
Your retreat includes room & board, pool and beach access, and all included g…
$2,033 (including 7% USA tax)
Buy now
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Charlotte Remaining Payment
Life Changing Retreats
Reserve your home away from home!
This booking is for a shared room with AC & en-suite bathroom.
During checkout, please indicate if you're traveling with a friend or partner, or will be rooming with a new friend we will match you with!
Your retreat includes room & board, pool and beach access, and all included group activities. 
Please note: while retreat deposits and payments are non-refundable, they are transferrable.
Reserve your home away from home!
This booking is for a shared room with AC & en-suite bathroom.
During checkout, please indicate if you're traveling with a friend or partner, or will be rooming wit…
$2,675 (including 7% USA tax)
Buy now
c1577251-28f9-4871-a3ef-9709114d9a14
Double Room with AC, En-Suite Bath
Life Changing Retreats
Reserve your home away from home!
This booking is for a shared room with AC & en-suite bathroom.
Your retreat includes room & board, pool and beach access, and all included group activities. 
Please note: while retreat deposits and payments are non-refundable, they are transferrable.
$2,568 (including 7% USA tax)
Buy now
c1577251-28f9-4871-a3ef-9709114d9a14
Shared Room with En-Suite Bath & AC (Unless booking dorm or private, select this option and choose your upgrades)
Life Changing Retreats
Reserve your home away from home!
This booking is for a shared double-occupancy room with AC & en-suite bathroom.
Your retreat includes room & board, pool and beach access, and all included group activities. 
Please note: while retreat deposits and payments are non-refundable, they are transferrable.
Reserve your home away from home!
This booking is for a shared double-occupancy room with AC & en-suite bathroom.
Your retreat includes room & board, pool and beach access, and all included group …
$2,140 (including 7% USA tax)
Buy now
92df2bfb-d697-45bf-be6a-6ef1a664770c
Single Room with Private Bath & AC
Life Changing Retreats

Evolution Retreats: Private room with air conditioning and en-suite bathroom, king or queen bed.

While booking you have the option to pay a $550 deposit, or pay in full. Additionally, you can schedule various add-ons to your retreat in the checkout menu.

$3,424 (including 7% USA tax)
Buy now
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Innovate Bamboo: Dorm-style shared room & bath, or best available room. Dorm sleeps 6, with shared bathrooms.
Life Changing Retreats
November 20 - 29, 2024
Playa el Coco, Nicaragua

Taught by Wyly Brown and Hans Hernández

In this hands-on bamboo building workshop students will learn about bamboo design and construction techniques. You will work with an international team of bamboo builders and bamboo designers to learn how to transform innovative designs into built projects. Bamboo is a natural composite with high tensile and compression strength and grows in a cylindrical form that is optimal for carrying longitudinal forces. Students will work hands-on with several species of bamboo to construct a small structure, learning how to set it in foundations, create joinery, and assemble full scale structures. In addition we will go over cutting edge design methods that enable the builder to easily adapt their designs to steep conditions, or other unique site challenges. Together we will assemble a small bamboo structure, and explain how students can build their own structures in a step by step process. The goal is to explore the wide range of design and engineering potential of this natural, often overlooked, structural grass, while working together to experience the process firsthand.

November 20 - 29, 2024
Playa el Coco, Nicaragua

Taught by Wyly Brown and Hans Hernández

In this hands-on bamboo building workshop students will learn about bamboo design and construction techniqu…

$1,900 (+ 7% USA tax)
Buy now
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