Online Studio: Find Sanctuary

Reborn online, this is your home yoga studio.
With all the innovative insights, irreverent realism, and holistic healing practices you loved in Plymouth, Massachusetts - now streaming to your home.
Our mission is to help people become the most healed, the most whole, the most connected, successful, joyous, EVOLVED, versions of themselves; to help people find harmony in body, mind, heart, and with their surroundings. 
We offer professional trainings, healing retreats, and one-on-one healing sessions. And now you can practice with our expert teachers from the comfort of your home.
Join Our Monthly Membership For Access to All Classes!

Your Teachers


Michelle Fleming

Michelle found yoga and it saved her life. She stumbled into a class one afternoon and found it was the first thing that made her intense anxiety and depression dissipate. After finding that her scoliosis was worsening with the practice, and a series of accidents that Doctors said would leave her wheelchair bound by 30, she dove deeply into the science behind the practices in an effort to find a safe and effective way to retain the exhilarating flow she loved so much.

She has since become a Certified Yoga Therapist, a Thai Bodyworker, a Nerve and Artery specialist and a Board Certified Structural Integrator in the lineage of Ida Rolf. It was through these complementary practices of wellness that she healed her body - and from there her practice was born.

After living and learning all over the country, she now teaches internationally, bringing her unique style of yoga to students of all levels, ages, shapes and sizes. She has been teaching for over 25 years and training teachers since 2005. She believes it is a blessing to be able to bring people the gifts of a strong body, a quiet mind and a blissful spirit.  

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