Where vacation meets transformation!

Pacific Coast of Nicaragua Retreats

Breathtaking views, lush landscapes, pristine beaches, delicious food and extraordinary opportunities to ground, grow and balance await you on your week long journey into deep exploration and wonder.

Goddess Awakening Retreat

March 19 - March 26, 2022
Playa el Coco Beach Villas 
Pacific Coast of Nicaragua outside of San Juan del Sur

Yoga, breath work, sound healing, ecstatic dance, Thai Massage and so much other goodness awaits you on this transformational journey to reawaken the sacred feminine within. During this week of retreat you will have the opportunity to go deep, delving into your divine nature, uncovering the Goddess within. With ample time for relaxing by the pool or walking the pristine beach and playing in the Pacific, both steps from your room, this week will leave you refreshed, renewed and EMPOWERED. 
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Your retreat with us includes:
  • Accommodations within steps of the Pacific and also a lovely pool
  • 7 nights and 8 days of healing
  • Daily therapeutic yoga sessions with Michelle specifically designed to nurture you
  • 4 Daily and Nutritious meals and pre-yoga snacks, coffee and juice
  • Specialty workshops such as Thai Massage, Holotropic Breathwork, Meditation, Facial Cupping, Fascial Release and more!
  • Access to the Turtle Hatchery where the baby turtles make their trip to the Ocean

Optional Activities (not included in price)
  • Zip lining excursion
  • Horseback riding on the beach
  • Surf lessons

​​Housing options range in price to make this healing experience accessible to all:

Private Rooms with A/C: 

  • Single Occupancy Deluxe room with King bed and private bath $2399 
  • Single Occupancy with private bath: $2199 each
  • Double Occupancy with private bath: $1899 each
  • Triple Occupancy with shared bath: $1599
Private Room with shared bath and ocean breezes:
  • Single Occupancy: $1899
  • Double Occupancy: $1599

Separate family housing is available, as well as childcare. Please inquire for options.
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Back Care Retreat and Training

March 26 - April 2, 2022
Co-Presented with Dr. Katina Manning DC
Playa el Coco Beach Villas
Pacific Coast of Nicaragua outside of San Juan del Sur

Awake to organic fresh juices and locally sourced coffee then head to the ocean front yoga platform for yoga with panoramic views of the Pacific. Then enjoy a delicious locally sourced breakfast, indulge in spa services, walk the beach, swim, horseback ride or surf; whatever your heart desires. In the afternoons take part in our amazing investigations into the spine and it’s supporting tissues and in the evenings relax or enjoy our Thai Massage, Fascial Release, or Chiropractic workshops. All levels of Orthopedic Yoga Therapy classes, specifically designed to create ease in the spine are included as well as all workshops and trainings and 3 meals plus morning coffee and fresh juices per day. You will come away from this amazing week, feeling renewed, refreshed and empowered with the knowledge to continuing your healing journey!
This week counts for 25 Hours towards Orthopedic Yoga Therapy Certification for Yoga Teachers enrolled in the program if all workshops, classes and pieces of training are attended. 

*Please Note:  this week is offered concurrently with The “Chiro Camp” and offers the unique opportunity to sit in on lectures and trainings usually reserved for MDs, DOs and Doctors of Chiropractic. You have the option of attending the trainings, relaxing on the beach or by the pool, or indulging in fun adventures or self care services.
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Your retreat with us includes:

  • Accommodations within steps of the Pacific
  • 7 nights and 8 days of healing
  • Daily therapeutic Orthopedic Yoga Therapy sessions specifically designed for spine care and optimal wellness
  • 4 Daily and Nutritious meals and pre-yoga snacks, coffee and juice
  • Evening and afternoon workshops featuring Thai Massage, Chiropractic, Nerve and Artery Flossing, Osteopathic Adjustments and Fascial Release
Optional Activities (not included in price)
  • Zip lining excursion
  • Horseback riding on the beach
  • Surf lessons
  • Excursion to Playa La Flor where thousands of turtles come to lay each March

​​Housing options range in price to make this healing experience accessible to all:

Private Rooms with A/C: 

  • Single Occupancy Deluxe room with King bed and private bath $2399 
  • Single Occupancy with private bath: $2199 each
  • Double Occupancy with private bath: $1899 each
  • Triple Occupancy with shared bath: $1599
Private Room with shared bath and ocean breezes:
  • Single Occupancy: $1899
  • Double Occupancy: $1599

Separate family housing is available, as well as childcare. Please inquire for options.
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Dr. Katina & Michelle's Chiro Camp

March 26 - April 2, 2022
Co-Presented with Dr. Katina Manning DC
Playa el Coco Beach Villas
Pacific Coast of Nicaragua outside of San Juan del Sur

Awake to organic fresh juices and locally sourced coffee then head to the ocean front yoga platform for yoga with panoramic views of the Pacific. Then enjoy a delicious locally sourced breakfast, indulge in spa services, walk the beach, swim, horseback ride or surf; whatever your heart desires. In the afternoons take part in our amazing investigations into the spine and it’s supporting tissues and in the evenings relax or enjoy our Thai Massage, Fascial Release, or Chiropractic workshops. All levels Orthopedic Yoga Therapy classes, specifically designed to create ease in the spine are included as well as all workshops and trainings and 3 meals plus morning coffee and fresh juices per day. You will come away from this amazing week, feeling renewed, refreshed and empowered with the knowledge to continuing your healing journey!
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Your retreat with us includes:

  • Intimate hands-on chiropractic training in the philosophy, art and science of Bio-Geometric Integration with world renowned international teacher of Chiropractic and BGI, Dr Katina Manning.
  • Evening and afternoon workshops featuring Thai Massage, Nerve and Artery Flossing, Osteopathic Adjustments and Fascial Release with Michelle Fleming, Board Certified Structural Integrator, Nerve and Artery Specialist
  • Accommodations within steps of the Pacific
  • 7 nights and 8 days of healing
  • Daily therapeutic Orthopedic Yoga Therapy and fascial release sessions specifically designed for spine care and optimal wellness
  • 4 Daily and Nutritious meals and pre-yoga snacks, coffee and juice

Optional Activities (not included in price)
  • Zip lining excursion
  • Horseback riding on the beach
  • Surf lessons

Housing options range in price to make this healing experience accessible to all:

Private Rooms with A/C: 

  • Single Occupancy Deluxe room with King bed and private bath $2399 
  • Single Occupancy with private bath: $2199 each
  • Double Occupancy with private bath: $1899 each
  • Triple Occupancy with shared bath: $1599
Private Room with shared bath and ocean breezes:
  • Single Occupancy: $1899
  • Double Occupancy: $1599

Separate family housing is available, as well as childcare. Please inquire for options.
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Captiva Island, FL

Join us on Captiva Island, FL for functional health yoga retreats that are guaranteed to changed your life!

Let it go... to change your life!

April 2 - 6, 2022

Prepare to leave behind chronic pain, 'stuck' or 'negative' patterns of thinking, postural imbalance, old hurts, fear, confusion, and perhaps even a few unwanted pounds!

Join Boston-based yoga/health/wellness expert, exercise psychologist, herbalist, and nutritionist Alli Barnes and internationally acclaimed Orthopedic Yoga Therapist and Board Certified Structural Integrator Michelle Fleming for 4 days and 4 nights of yoga, meditation, fascial release, neurological reset, functional nutrition, mindset reset, relaxation, sun and beach.

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Level up... to change your life!

April 6 - 9, 2022

Prepare to learn and apply the latest science of functional health to truly optimize your own health and mindset. If you think you have a good grasp on healthy living but want to level-up your knowledge or finally have a definitive plan to truly grow and find a strong healthy balance in your life, this is your answer.

Live and learn the newest and most practical methods to grow your physical and mental strength, immune system and resiliency to finally take your life by the horns and have full control in 2022!

Inclusions:

  • Twice daily yoga, meditation and bodywork classes led by Michelle.
  • Option to take up to two (2) health and wellness classes per person per full day with Alli.
  • Complimentary yoga mat
  • Welcome Reception, three group lunches, and three group dinners.
  • Lodging in one of the eleven (11) spacious, luxurious guest rooms and suites prepared with clean lines, and understated peace and elegance - drift off each night to the sound of waves breaking on the beach. 

Enjoy complimentary property amenities during breaks: 

  • Soak in the pool, ocean, or one of 8 private baths or showers
  • Play tennis, volleyball, soccer, basketball and more
  • Walk, run, or explore the beachfront
  • Enjoy watersports such as paddle boarding, kayaking or fishing

Pricing & Payment 

Choose from three options:

  1. King Occupancy Room with Private Bath - $2600
  2. Queen Double Occupancy Room - $2200 per person
  3. Queen & Twin Mixed Dorm Occupancy Room (4-6 people) - $1800
  • A $1000 deposit is required at the time of reservation. A 50% refund can be requested until February 5, 2022.
  • Full payment is due by February 5, 2022. There will be no refunds given at this time, please purchase travel insurance if desired.
  • Credit card payments are subject to a 5% processing fee.

You can register directly through our website by clicking on the links above, or by:

Exclusions: 

  • Airfare
  • Transportation to/from Captiva Island Home
  • Transportation or accommodation prior to retreat, post-retreat or late arrivals
  • Traveler's Insurance - recommended, but not required. Contact your travel agent.
  • Excursions and spa treatments
  • Alcoholic beverages and specialty drinks/juices
  • Snacks and food outside of the included meals
  • Golf, or any other activities or excursions not listed in the 'Inclusions' section.