Retreats 2024-2025: Where vacation meets transformation!
Are you ready to step into the extraordinary? Breathtaking views, lush landscapes, pristine beaches, delicious food and deep connections await you! This is your opportunity to grow, ground and balance. Come take the time to find your joy , optimize your health and take the reins of your EVOLUTION!
7-day retreats start at $1,899 with optional upgrades and additional activities!
To start shopping for flights, look at flying into Managua in Nicaragua, or Liberia in Costa Rica.
Shared taxis can be arranged in advance of your arrival.
Click the button below for more details, including a starter packing list!
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Ritual Vinyasa: Earth & Water
A Transformational Yoga Teacher Training -
Sign up for both modules, or choose one!
in Playa el Coco, Nicaragua with Michelle Fleming
Yoga, in its essence, is a spiritual practice. Whatever your faith, however you experience your spirituality, our Ritual Vinyasa trainings will offer you the skills and perspective to bring deep meaning to your practice and to your classes. Learn to work with the chakras and elements: time-honored spiritual gateways into the human experience. Whether your students have ten minutes or two hours to devote to their practice, you will learn how to distill the essentials into their most beneficial form, and give them the tools they need to honor their inner wisdom.
We encourage applicants to have either their 200 hour YTT with Michelle, or have completed the Bridge Program - which can be studied completely online!
Innovate Bamboo: Design / Build Workshop
Taught by Wyly Brown and Hans Hernández
Recover Your Spark!
Movement, Meditation, and Memoir
True Transformation: a week designed to realign you on all levels.
With Anna Mulholland & Michelle Fleming
Are you ready for a truly transformative experience?
- Do you have nagging pain or symptoms that you have not been able to get relief from?
- Have you been to see specialists looking for help, but been left feeling hopeless?
- Are you tired of feeling like you are in on downward curve instead of enjoying your golden years?
- Have you been wanting to implement healthy lifestyle changes but are unsure where to start?
If you answered YES to any of these questions, this week of transformational healing is just what you have been waiting for.
Being Me, Loving You
A Sacred Sexuality Retreat for Women
Charla’s activities are gentle, sensual not sexual, and clothes stay on. Together we will show up, tell the truth and open ourselves for uncharted PLEASURE! No more mercy or pay back sex. We are done with that. Going home you’ll be confident to do it—YOUR WAY—because you’re turned on, savvy and unapologetic.
This retreat puts you in the driver’s seat of YOUR PLEASURE! Desire is our Highest Intelligence, are you open to letting it steer us into a life of wonder?
Finding the Sweet Spot:
Intimacy Retreat for Couples & Paired Friends
Mmm, that glorious moment when we are giving (or getting) exactly the touch that feels good on our body! Sometimes we find that “sweet spot” spontaneously, but more often, we find it through clear communication and feedback.
What if, in a safe place, you were allowed to notice what comes up for you in the moment and could express it with ease…and without expectation? What if you could expand your sensual choices and find new shared yeses in fun, do-able, spontaneous ways?
This week you are invited to join Dr Charla’ for expertly lead sensual, clothes on (not sexual), activities from her book 8 Erotic Nights. You will:
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- deepen connection and express innate sensuality
- slow down, feel your body, and show vulnerability
- enjoy ocean-front, pool-side lodging and locally sourced gourmet meals to share with kindred seekers of intimacy
- Stroll pristine Coco Beach, collect amazing shells and swim in the waves without the crowds
- and together, savor each precious moment and breath..
All-Levels, All-Ages Surf Camp
Goddess Awakening Retreat
Rest, Recharge, & Reset: Healing from Burnout
During this week, we take time to go into deep peace. Disconnecting from the busy pace of everyday life, we will learn to honor our bodies and heal our nervous systems. You will leave feeling calm, hopeful, and with the grounded, yet uplifted feeling we all seek.
Dr. Katina & Michelle's Wellness Week
Manual Techniques for Nerve & Artery Freedom
With Michelle Fleming
Are you ready to dive deeper and expand your skill set?
In this six-day course you will begin to look deeper than muscles and bones, examining and learning to work with the often overlooked and disregarded systems that the body actually highly prioritizes such as the viscera (organs), arteries, nerves and veins. This work can be supportive work for injury patterns, disc issues, incontinence, menstrual issues, nerve pain, car accidents, IBS, GERD, scoliosis, falls, concussions, pelvic imbalances, headaches, choric rolled ankles, just to give some examples. It is often the missing piece that helps people to move forward.
We will work together to help ourselves heal, supporting each other, and our community as we learn and practice this important work, while allowing ample time for integration on this beautiful beach paradise.
We will not be working on babies, but by the end you might feel as fresh as one!
Dr. Katina’s Chiro Camp:
Awakening The Healer Within
Family Adventure Camp - Bring the Kids!
Past Retreats (Contact Us to Inquire for next Year!)
The Feminine Identity In Structural Integration:
Join Structural Integration collogues Karin and Michelle for a beachfront retreat in Nicaragua with guest teacher Denise Foster Scott
Inclusive to all therapists who identify as female. This retreat is designed to honor and celebrate being female in the field of Structural Integration.
Every experience is optional - You can attend the portions that appeal to you and also take personal time whenever you desire You can build your retreat into a personalized nurturing and transformative experience.
Want to lead, host, or collaborate on a retreat?
Corporate retreats, wellness retreats, bachelor(ette) parties, girls' weekends, and getaways for the family can be held at our retreat center. We offer a wide range of customizations, and we can't wait to hear from you.