Retreats 2025-2026: Where vacation meets transformation!

Are you ready to step into the extraordinary? Breathtaking views, lush landscapes, pristine beaches, delicious food and deep connections await you! This is your opportunity to grow, ground and balance. Come take the time to find your joy , optimize your health and take the reins of your EVOLUTION!

7-day retreats start at $1,899 with optional upgrades and additional activities!

To start shopping for flights, look at flying into Managua in Nicaragua, or Liberia in Costa Rica.

Shared taxis can be arranged in advance of your arrival.

Click the button below for more travel details, including a starter packing list!

Logistics for Travel

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Dr. Katina’s Chiro Camp:

Awakening The Healer Within

Saturday, September 28 - October 5, 2025

Playa el Coco, Nicaragua

With Dr. Katina Manning DC and Michelle Fleming

A training for doctors and healers, and a retreat for their souls.

This week includes life changing learning, deep self care and restoration, a mission day to serve the community, in addition to organic meals, connections and a whole lot of fun!

You will deepen your skill set with multi-dimensional chiropractic tools, osteopathic techniques, fascial release training, neurological resets, and Orthopedic Yoga Therapy.

Come play and learn with us on this gorgeous beach!

Learn More About Chiro Camp

Osteopathic Intensive with Michelle Fleming

Sunday, October 5 - Tuesday, October 7, 2026

Playa el Coco, Nicaragua

With Michelle Fleming

Are you ready to dive deeper and expand your skill set?

In this 3 day intensive you will begin to look deeper than bones and muscles, examining and learning to work with the often overlooked and disregarded systems that the body highly prioritizes such as the viscera (organs), arteries, nerves and veins. This work can be supportive work for injury patterns, disc issues, incontinence, menstrual issues, nerve pain, car accidents, IBS, GERD, scoliosis, falls, concussions, pelvic imbalances, headaches, choric rolled ankles, just to give some examples. It is often the missing piece that helps people to move forward.

We will work together to help ourselves heal, supporting each other, and our community as we learn and practice this important work, while allowing ample time for integration on this beautiful beach paradise.

Learn More About the Osteopathic Intensive

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Orthopedic Yoga Therapy Level 2: Ritual Vinyasa, Earth & Water

An Advanced 500 hour Transformational Yoga Teacher Training

November 12 - November 22, 2025

in Playa el Coco, Nicaragua with Michelle Fleming

Earn 60 Contact Hours each week, towards your advanced YTT!

Yoga, in its essence, is a spiritual practice. Whatever your faith, however you experience your spirituality, our Ritual Vinyasa trainings will offer you the skills and perspective to bring deep meaning to your practice and to your classes. Learn to work with the chakras and elements: time-honored spiritual gateways into the human experience. Whether your students have ten minutes or two hours to devote to their practice, you will learn how to distill the essentials into their most beneficial form, and give them the tools they need to honor their inner wisdom.

We encourage applicants to have either their 200 hour YTT with Michelle, or have completed the Bridge Program - which can be studied completely online, or as an intensive with us in paradise!

Bridge Program: Catch Up With Our Core Curriculum Learn More About Ritual Vinyasa: Earth & Water Retreats

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Orthopedic Yoga Therapy Level I:

Transformational Vinyasa

Saturday, January 17 - Saturday, January 24

Playa el Coco, Nicaragua

With Michelle Fleming Sadie Crane, and Kathleen Coffey

Are you ready to delve deeper into our world of truly holistic health and discover your true potential? Get a jump start on your Level 1 Orthopedic Yoga Therapy Certification: Transformational Vinyasa! This is a carefully curated program that not only refines your potential but also provides profound insights into the philosophy, history, and anatomy of yoga. You will gain the experience and knowledge to create a unique yoga practice that is right for you and your students; as well as to know when and how to modify that practice as appropriate. Whether you're a dedicated practitioner aspiring to teach, an experienced teacher wishing to deepen your skill set, or wish to nourish yourself and gain profound understanding, this program is your gateway to growth.

Learn More About Orthopedic Yoga Therapy Intensive!

Rest, Recharge, & Reset: Healing from Burnout

Saturday, January 24 - Saturday, January 31st

Playa el Coco, Nicaragua

With Michelle Fleming

During this week, we take time to go into deep peace. Disconnecting from the busy pace of everyday life, we will learn to honor our bodies and heal our nervous systems. You will leave feeling calm, hopeful, and with the grounded, yet uplifted feeling we all seek.

Learn More About Rest, Recharge & Reset

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Care for the Caregivers

Saturday, February 7 - Saturday, February 14, 2026

in Playa el Coco, Nicaragua

With Heather Davidson MS, and Michelle Fleming

One of the challenging truths about life and love is that at certain points, we may be called to care for others right up to, and beyond our capacity to give. If you're tired, healing from giving much of yourself to others, or habitually doing too much - this is the retreat for you. What you are feeling is normal, and we want to help you rest and recharge, offering strategies for continuous regeneration as you move through your life.

Host Heather Davidson MS is a clinical mental health counselor accruing hours toward LPC licensure in Pennsylvania. Heather knows that every body has lived a unique set of experiences that has shaped the person within - therefore healing must happen in both the brain and the body. In her private practice, Heather incorporates breathwork, somatic techniques, nervous system regulation, and mindfulness in her work with clients.

Enjoy peace and healing by the beautiful ocean of Nicaragua at our retreat center, and refill your cup so that you can be your best self for the ones you love.

Learn More About Care for the Caregivers

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Family Adventure Camp

Saturday, February 14 - Saturday 21st, 2026

Playa el Coco, Nicaragua

With Michelle Fleming

These retreats have something for every member of your family! In addition to healthy meals and daily yoga, we offer surf lessons with expert locals, horseback riding on the beach, zipline tours, wildlife tours, cultural/historical tours, wellness and nutrition workshops with and much more!

You'll also have the opportunity to receive leading healing modalities featuring therapeutic massage and Transformational Bodywork with Michelle.

Learn More About Family Adventure Camp

Goddess Awakening Retreat

Saturday, February 22 - February 28, 2026

Playa el Coco, Nicaragua

With Dr. Laura Tadd , Edya Kalev, and Michelle Fleming

Yoga, breath work, sound healing, ecstatic dance, Thai Massage and so much other goodness awaits you on this transformational journey to reawaken the sacred feminine within.

During this week of retreat, you will have the opportunity to go deep, delving into your divine nature, uncovering the sacred goddess within yourself.

With ample time for relaxing by the pool or walking the pristine beach and playing in the Pacific, both steps from your room, this week will leave you refreshed, renewed and EMPOWERED.

Learn More About Our Goddess Awakening Retreat

MELT, Flow, and Free Your Fascia!

February 28 - March 7, 2026

Playa el Coco, Nicaragua

With Edya Kalev and Michelle Fleming

Why "mash" your fascia, when you can Melt and Flow instead? Come along on a profound journey to unravel and release deep-seated patterns in your conenctive tissue. Reveal a better way to move, breathe, and stretch with the specific techniques and gentle tools of the MELT method and Orthopedic Yoga Therapy. Basic MELT sequences will be covered along with intermediate and advanced variations for people interested in creating deeper changes, and luxurious Orthopedic Yoga Therapy sessions using a variety of balls, blocks, and straps to target areas of tightness and restriction in your fascial system.

Some yoga and MELT experience is recommended. Please reach out to Michelle to learn more about the level of fitness suggested to get the full benefit of this week of healing. Her e-mail is OrthopedicYoga@gmail.com, cell: 508-734-0081.

Learn More About MELT

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All-Levels, All-Ages Surf Camp

Monday, April 20 - 26, 2026

Playa El Coco, Nicaragua and surrounding beaches!

With by Michelle Fleming and and Ali Barnes

Whether you are a beginner or advanced surfer, this week of surf camp and instruction will have something for you! Nicaragua is known worldwide for its amazing waves and untouched beaches, and we will travel to several incredible spots. From the comforting home waves in front of our resort at Playa el Coco to the advanced waves of Playa el Yankee and Madeiras, with the fun-for-all surf conditions at Playa Hermosa and Playa Remanso. In your downtime enjoy daily yoga classes, walk the beach, relax by the pool, and take sustainance with delicious meals and at our smoothie-bar!

Learn More About Surf Camp

Innovate Bamboo: Design / Build Workshop

June 2026

Playa el Coco, Nicaragua

Taught by Wyly Brown and Hans Hernández

In this hands-on bamboo building workshop students will learn about bamboo design and construction techniques. You will work with an international team of bamboo builders and bamboo designers to learn how to transform innovative designs into built projects. Bamboo is a natural composite with high tensile and compression strength and grows in a cylindrical form that is optimal for carrying longitudinal forces. Students will work hands-on with several species of bamboo to construct a small structure, learning how to set it in foundations, create joinery, and assemble full scale structures. In addition we will go over cutting edge design methods that enable the builder to easily adapt their designs to steep conditions, or other unique site challenges. Together we will assemble a small bamboo structure, and explain how students can build their own structures in a step by step process. The goal is to explore the wide range of design and engineering potential of this natural, often overlooked, structural grass, while working together to experience the process firsthand.

Learn More About Our Innovate Bamboo Workshop

Want to lead, host, or collaborate on a retreat?

Corporate retreats, wellness retreats, bachelor(ette) parties, girls' weekends, and getaways for the family can be held at our retreat center. We offer a wide range of customizations, and we can't wait to hear from you.

Thank you for your inquiry! We look forward to discussing your retreat and hope you have a wonderful day.