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Retreats 2024-2025: Where vacation meets transformation!

Are you ready to step into the extraordinary? Breathtaking views, lush landscapes, pristine beaches, delicious food and deep connections await you! This is your opportunity to grow, ground and balance. Come take the time to find your joy , optimize your health and take the reins of your EVOLUTION!

7-day retreats start at $1,899 with optional upgrades and additional activities!

To start shopping for flights, look at flying into Managua in Nicaragua, or Liberia in Costa Rica.

Shared taxis can be arranged in advance of your arrival.

Click the button below for more details, including a starter packing list!

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Ritual Vinyasa: Earth & Water

A Transformational Yoga Teacher Training  -

Sign up for both modules, or choose one!

60 Contact Hours each week, towards your advanced YTT
November 9-16, 2024 and November 16 - 23, 2024

in Playa el Coco, Nicaragua with Michelle Fleming


Yoga, in its essence, is a spiritual practice. Whatever your faith, however you experience your spirituality, our Ritual Vinyasa trainings will offer you the skills and perspective to bring deep meaning to your practice and to your classes. Learn to work with the chakras and elements: time-honored spiritual gateways into the human experience. Whether your students have ten minutes or two hours to devote to their practice, you will learn how to distill the essentials into their most beneficial form, and give them the tools they need to honor their inner wisdom.

We  encourage applicants to have either their 200 hour YTT with Michelle, or have completed the Bridge Program - which can be studied completely online!

 

Bridge Program: Catch Up With Our Core Curriculum Learn More About Ritual Vinyasa: Earth & Water Retreats

Innovate Bamboo: Design / Build Workshop      

November 20 - 29, 2024
Playa el Coco, Nicaragua

Taught by Wyly Brown and Hans Hernández

 

In this hands-on bamboo building workshop students will learn about bamboo design and construction techniques. You will work with an international team of bamboo builders and bamboo designers to learn how to transform innovative designs into built projects. Bamboo is a natural composite with high tensile and compression strength and grows in a cylindrical form that is optimal for carrying longitudinal forces. Students will work hands-on with several species of bamboo to construct a small structure, learning how to set it in foundations, create joinery, and assemble full scale structures. In addition we will go over cutting edge design methods that enable the builder to easily adapt their designs to steep conditions, or other unique site challenges. Together we will assemble a small bamboo structure, and explain how students can build their own structures in a step by step process. The goal is to explore the wide range of design and engineering potential of this natural, often overlooked, structural grass, while working together to experience the process firsthand.
Learn More About Our Innovate Bamboo Workshop
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Recover Your Spark!

November 30  - December 7th, 2024
With Kerry Ann McCarthy, Sadie Crane and Michelle Fleming
Playa el Coco, Nicaragua

Restore your strength and lean into the supportive environment of this substance-free amazing week of retreat. Recovery specialists and yoga therapists Kerry Ann, Sadie, and Michelle will guide you in your return to center during this busy season. Awaken to the sound of the waves and enjoy organic fresh fruit and locally sourced coffee, then head to yoga class, or not! You can walk the beach, swim, horseback ride or surf, or maybe sleep in - whatever your heart desires, this week is all about YOU!

Take part in amazing workshops designed for empowerment and healing or just chill by the pool, absolutely everything is optional.
With ample time for relaxing and walking the pristine beach and playing in the ocean, this week will leave you refreshed, renewed, nurtured and energized.
Learn More About Recover Your Spark

Movement, Meditation, and Memoir

January 18 - 25, 2025
With Michelle Fleming and Bridget LeRoy
Playa el Coco, Nicaragua

Movement, Meditation, and Memoir is a transformative workshop led by Michelle Fleming and Bridget LeRoy that combines gentle movements, mindfulness practices, and reflective writing to help participants tap into their inner selves and foster personal growth. In between workshops, relax by the pool, enjoy a long walk on the beach, take naps when you need them and recharge your spirit.
 
Participants will engage in various somatic exercises that encourage balancing the central nervous system and nourishing creativity, while opening the way to inspiration through meditations that connect mind, body, and spirit. Additionally, participants will be guided through writing exercises focused on exploring personal narratives. By incorporating writing prompts and reflective journaling, individuals will have the opportunity to process their experiences, gain insights, and foster a deeper understanding of themselves while having a good time in a safe and supportive environment. 
Learn More About Movement, Meditation, and Memoir
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True Transformation: a week designed to realign you on all levels. 

Saturday, January 25 - Saturday, February 1, 2025
Playa el Coco, Nicaragua

With Anna Mulholland & Michelle Fleming

Are you ready for a truly transformative experience?

  • Do you have nagging pain or symptoms that you have not been able to get relief from?
  • Have you been to see specialists looking for help, but been left feeling hopeless?
  • Are you tired of feeling like you are in on downward curve instead of enjoying your golden years?
  • Have you been wanting to implement healthy lifestyle changes but are unsure where to start?

If you answered YES to any of these questions, this week of transformational healing is just what you have been waiting for.

Learn More About Our True Transformation Retreat
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 Being Me, Loving You

A Sacred Sexuality Retreat for Women
Saturday, February 1 - Saturday, February 8, 2025
Playa el Coco, Nicaragua
With Dr. Charla Hathaway and Michelle Fleming

This week is all about encouraging women to express their innate sensuality; to show up, tell the truth and be open for uncharted pleasure!

In a fun, light, and safe place to speak truth and deepen connections, Dr. Charla, mature sensualist, offers exercises to practice finding what you want (a big one!), asking for it (with ease!) and fine tuning what your body truly enjoys (easier than you thought!).

Say goodbye to OK touch and get ready for FABULOUS touch!

Charla’s activities are gentle, sensual not sexual, and clothes stay on. Together we will show up, tell the truth and open ourselves for uncharted PLEASURE! No more mercy or pay back sex. We are done with that. Going home you’ll be confident to do it—YOUR WAY—because you’re turned on, savvy and unapologetic.

This retreat puts you in the driver’s seat of YOUR PLEASURE!  Desire is our Highest Intelligence, are you open to letting it steer us into a life of wonder?

Learn More About Being Me, Loving You

Finding the Sweet Spot:

Intimacy Retreat for Couples & Paired Friends

Saturday, February 8 - Saturday, February 15, 2025
Playa el Coco, Nicaragua
With Dr. Charla Hathaway and Michelle Fleming

Mmm, that glorious moment when we are giving (or getting) exactly the touch that feels good on our body! Sometimes we find that “sweet spot” spontaneously, but more often, we find it through clear communication and feedback.

What if, in a safe place, you were allowed to notice what comes up for you in the moment and could express it with ease…and without expectation?  What if you could expand your sensual choices and find new shared yeses in fun, do-able, spontaneous ways?

This week you are invited to join Dr Charla’ for expertly lead sensual, clothes on (not sexual), activities from her book 8 Erotic Nights. You will:

    • deepen connection and express innate sensuality
    • slow down, feel your body, and show vulnerability
    • enjoy ocean-front, pool-side lodging and locally sourced gourmet meals to share with kindred seekers of intimacy
    • Stroll pristine Coco Beach, collect amazing shells and swim in the waves without the crowds
    • and together, savor each precious moment and breath..
Learn More About Finding The Sweet Spot
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All-Levels, All-Ages Surf Camp

Sunday, February 16 - Saturday, February 22nd, 2025
With by Michelle Fleming and expert local teachers 

Whether you are a beginner or advanced surfer, this week of surf camp and instruction will have something for you! Nicaragua is known worldwide for its amazing waves and untouched beaches, and we will travel to several incredible spots. From the comforting home waves in front of our resort at Playa el Coco to the advanced waves of Playa el Yankee and Madeiras, with the fun-for-all surf conditions at Playa Hermosa and Playa Remanso. In your downtime enjoy daily yoga classes, walk the beach, relax by the pool, and take sustainance with delicious meals and at our smoothie-bar!
Learn More About Surf Camp

Goddess Awakening Retreat

Saturday, February 22 - Saturday, March 1, 2025
Casa Evolution
Playa el Coco, Nicaragua
With Dr. Laura Tadd , Edya Kalev, and Michelle Fleming


Yoga, breath work, sound healing, ecstatic dance, Thai Massage and so much other goodness awaits you on this transformational journey to reawaken the sacred feminine within.

During this week of retreat, you will have the opportunity to go deep, delving into your divine nature, uncovering the sacred goddess within yourself.

With ample time for relaxing by the pool or walking the pristine beach and playing in the Pacific, both steps from your room, this week will leave you refreshed, renewed and EMPOWERED. 
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Dr. Katina & Michelle's Wellness Week

Saturday, March 22 - Saturday, March 29, 2025
Playa el Coco, Nicaragua
With Dr. Katina Manning and Michelle Fleming

Learn to listen to the language of the body. Sensation, breath, and movement. In our modern world, there is a myth that the mind is separate from the body. Attune to all of the layers of your being: physical, emotional, energetic, and spiritual. There is another myth that we are separate from one another, and this creates profound loneliness. Experience a deep sense of community and belonging and leave with skills and inspiration to bring back into your life at home.
Learn More About Wellness Week
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Manual Techniques for Nerve & Artery Freedom

Sunday, March 23 to Saturday, March 29, 2025
Playa el Coco, Nicaragua

With Michelle Fleming

Are you ready to dive deeper and expand your skill set?

In this six-day course you will begin to look deeper than muscles and bones, examining and learning to work with the often overlooked and disregarded systems that the body actually highly prioritizes such as the viscera (organs), arteries, nerves and veins. This work can be supportive work for injury patterns, disc issues, incontinence, menstrual issues, nerve pain, car accidents, IBS, GERD, scoliosis, falls, concussions, pelvic imbalances, headaches, choric rolled ankles, just to give some examples. It is often the missing piece that helps people to move forward.

We will work together to help ourselves heal, supporting each other, and our community as we learn and practice this important work, while allowing ample time for integration on this beautiful beach paradise.

We will not be working on babies, but by the end you might feel as fresh as one!

Learn More About Our Nerve & Artery Freedom Retreat
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Dr. Katina’s Chiro Camp:

Awakening The Healer Within

Saturday, March 29 - Saturday, April 5, 2025   
With Dr. Katina Manning DC and Michelle Fleming
Playa el Coco, Nicaragua

A training for doctors and healers, and a retreat for their souls.
This week includes life changing learning,  deep self care and restoration, a mission day to serve the community, in addition to organic meals, connections and a whole lot of fun!
You will deepen your skill set with multi-dimensional chiropractic tools, osteopathic techniques, fascial release training, neurological resets, and Orthopedic Yoga Therapy.
Come play and learn with us on this gorgeous beach!
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Family Adventure Camp - Bring the Kids!

Sunday, April 20 - Saturday, April 26, 2025
Casa Evolution
Playa el Coco, Nicaragua
With Michelle Fleming and Stefanie Finocchio-Durham

These retreats have something for every member of your family! In addition to healthy meals and daily yoga, we offer surf lessons with expert locals, horseback riding on the beach, zipline tours, wildlife tours, cultural/historical tours, wellness and nutrition workshops with and much more!

You'll also have the opportunity to receive leading healing modalities featuring therapeutic massage and Transformational Bodywork with Michelle.

Past Retreats (Contact Us to Inquire for next Year!)

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The Feminine Identity In Structural Integration:

February 10- February 17, 2024
Playa el Coco, Nicaragua
With Karin Edwards and Michelle Fleming

Join Structural Integration collogues Karin and Michelle for a beachfront retreat in Nicaragua with guest teacher Denise Foster Scott

Inclusive to all therapists who identify as female. This retreat is designed to honor and celebrate being female in the field of Structural Integration. 

Every experience is optional - You can attend the portions that appeal to you and also take personal time whenever you desire You can build your retreat into a personalized nurturing and transformative experience.











Want to lead, host, or collaborate on a retreat? 

Corporate retreats, wellness retreats, bachelor(ette) parties, girls' weekends, and getaways for the family can be held at our retreat center. We offer a wide range of customizations, and we can't wait to hear from you.

Thank you for your inquiry! We look forward to discussing your retreat and hope you have a wonderful day.