2023 Yoga Teacher Training: Winthrop, MA
Be The Light Yoga Studio
Our yoga teacher training in Winthrop, MA. is being hosted by by Kathleen Coffey of Be The Light Yoga Studio.
Be The Light Yoga Studio is located at 482 Shirley St, Winthrop, MA 02152
Transformational Vinyasa, and Level 1 Orthopedic Yoga Therapy
This training teaches students how to teach Orthopedic Yoga Flow classes. The word “vinyasa” means to connect. A “ Vinyasa flow” class is one in which the poses are connected and move rhythmically from one to the next. This enables the joints to be bathed in synovial fluid, the internal, healing lubricant of the body. In this course, all levels of flow are taught so students will be able to teach in every situation, to all students. Students leave fully prepared to teach all levels of classes ranging from power style, sweaty and exhilarating classes, to gentle, slow therapeutic flows. The best part is, all students will graduate knowing how to support and protect their students, even those working with constraints or injuries. You will never have to say “If this pose doesn’t work for you, feel free to come into Child’s Pose.”; because you will have the knowledge to modify those postures for those students to make it safe for them.