Upcoming Yoga Teacher Trainings & Certifications

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200 Hour Transformational Vinyasa & Orthopedic Yoga Therapy Level 1 Yoga Teacher Training        

Next in person and live online session begins October 4, 2023 8-month program, one Wednesday evening per week and one weekend per month. At our partner studios, live online and by recording

Graduates leave this course, fully prepared to teach all levels of yoga classes ranging from sweaty and exhilarating power classes, to gentle and slow therapeutic flows. All levels of intensity are instructed to enable participants to graduate knowing how to support and protect all students in every situation, even those with common injuries. 

Dynamic Integration

Listen to the Body via ORTHOPEDIC and OSTEOPATHIC Techniques with DR. KATINA MANNING and MICHELLE FLEMING

Fri July 21:   7pm-9pm   Philosophy Lecture
Sat July 22:    10am-6pm   Seminar Part 1
Sun July23:    9am-4pm    Seminar Part 2

Iron Dragon Martial Arts Studio
3372 Canton Rd
Marietta, GA 30066

Philosophy Lecture is FREE for all
Students: $395          
Doctors: $495 

What You Will Learn in these Seminars:

Globally:
• To “See” Under the Surface
• To Listen and to Integrate All the Bodies Tones
• Why We Touch Lightly and Compress Deeply

Locally:
• A New Approach to Tibiotalor Alignment
• A Neural and Osseuos Approach to Carple Tunnel Syndrome

Registration:
Contact Endique @ 805-433-3594
Pay via VENMO “@endique” to hold your spot

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1000 Hour Orthopedic Yoga Therapy Certification & Advanced Trainings

Our collegiate style yoga therapy program allows students to deeply investigate the subject matter that interests them most while going at the best pace suited for their life style.

Our unique, in depth curriculum allows our graduates to pursue meaningful work and study in locations ranging from clinics to beach side with our flexible schedule including In-person intensives in tropical locations, mentorships with respected professionals, online and hybrid courses.

Next 500 Hour Advanced Yoga Teacher Training, Yoga Therapy Intensive and Mentorship in Nicargua Winter 2024 open for registration and more info coming soon.

Upcoming Classes & Workshops

Master Classes and Seminars designed to help you delve deeper, explore more, journey further and evolve.

A Transformational Flow Class with Michelle Fleming - All donations going to help women and people in need.

With Michelle Fleming
April 26th
6:30 pm EST
Ignite Barre and Fitness Studio, Plymouth MA

This introductory evening into Orthopedic Yoga Therapy starts with a Transformational Vinyasa class in the Orthopedic Yoga Therapy style complete with guided meditation and is followed by an informational session  and Q /A exploration of what is means to be part of the Orthopedic Yoga Therapy curriculum.We will discuss our upcoming 200 hour OYT Level 1: Transformational Vinyasa Yoga Teacher Training program in collaboration with Ignite Barre and Fitness in Plymouth starting October 18, 2023 as well as our Advanced 500 hr OYT Level 2: Ritual Vinyasa Training and the 1,000 hour Orthopedic Yoga Therapy Certification.

$25-50 suggested donation for class. All proceeds benefit women in need for scholarship fund.

You can Register Now by clicking here

Once you land in the Book Now page of Ignite Barre Fitness Studio please click on the day of the event (April 26th) on the top of the page. You'll then see our class when scrolling all the way down.


200 hour Yoga Teacher Training Orthopedic Yoga Therapy Level 1 Transformational Flow
INFO SESSION

Info session about our upcoming 200 hour Transformational Yoga Teacher Training.


With Michelle Fleming and Janna Morrissey
April 26th
7:45 pm EST
Ignite Barre and Fitness Studio, Plymouth MA

We are excited to announce that in October we will be offering a Yoga Teacher Training with acclaimed Yoga Therapist Michelle Fleming. Michelle has directed over 45 yoga teacher trainings and yoga therapy  trainings and continues to love her work.

She prides herself on teaching in a way that is accessible to all bodies and levels of fitness; and for making human anatomy, neurology and physiology easy to understand for her students.For over two decades she has educated thousands of students on how to use the therapeutic benefits of yoga to heal their bodies, their minds and their souls. Since 2005 she has trained hundreds of yoga teachers to be authentic, well-rounded, knowledgable, confident and experienced teachers. This is not a book club, it is not a collection of dharma talks and yoga classes, this is a professional training that turns out some of the best yoga teachers in the world. This is a place where people come to heal themselves and learn to teach healing medicine. Learn to share what you love, and learn to do it in an exceptional way. 


You can Register Now by clicking here.

Once you land in the Book Now page of Ignite Barre Fitness Studio please click on the day of the event (April 26th) on the top of the page. You'll then see our class and you can book it there.

 

Release and Repair: Healing Our Collective Trauma with Kathryn Jarrett, PT, DPT, MS

Sunday April 22nd, 2023
10AM - 4 PM
Pembroke, MA (exact location provided upon registration)

Or reach out to Kathryn with questions at kathryn@aprettybalance.com


Register Here

 

 

 

 

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Happy Hips & Lower Back
at Ignite Barre & Fitness

30 Golf Dr. Plymouth, MA 02360

Sunday April 23rd, 2023 10:30am-12:30pm 

To Register Please Call : (508) 283-9702
You can also Register Now by clicking here.
Investment: $65

Utilizing precise fascial release techniques to open tight tissue and adhesions, combined with therapeutic flow and corrective exercises to strengthen weak areas, this workshop is designed to relieve pain and tension and to give students a simple, yet highly effective practice to restore optimal structural balance. Class will end with guided relaxation. YOU WILL LEAVE FEELING GREAT, and with the knowledge to keep healing!
 
Join Michelle Fleming, IAYT Certified Yoga Therapist, ERYT-500, IASI Board Certified Structural Integrator, Founder of Orthopedic Yoga Therapy and Transformational Yoga Teacher Trainings and you will leave with the tools to keep your back feeling great for years to come.
 
All are welcome! Appropriate for beginners, advanced students, people in pain, yoga teachers, and fitness enthusiasts.
 

Touch Your Parts: Embody Your Organs
An Embodied Anatomy and Self-Care Class

With Holly Krebs, Certified Rolfer™ and Body Educator, Adjunct Faculty of Evolution Trainings

Sunday, March 12th, 2023
12PM - 5PM EST
Online

Our organs are the root of your life force. They produce your energy, pump your blood, and clean your tissues. They also make up most of you! They also occupy the vast majority of your torso, which means they determine structural alignment in your spine, shoulders, and pelvis, and they provide your deep sense of self. Join Holly to learn about your organs, how to connect with them, and how to better care for them.

This online class gives you a 3D tour of your insides. As you learn your organs’ locations, shapes, functions, relationships, and qualities, you will learn to sense them internally. This will support your organs’ health, let you embody more of your parts, and expand your sense of self, ease, and fullness. 

YOU WILL LEARN:
  • The fundamentals of your heart, lungs, stomach, liver, small intestine, large intestine, and kidneys through anatomy images, lecture, and exercises
  • How to perceive your organs through self-palpation and interoception (sensing your internal sensations)
  • About each organ's emotional experience
  • How to mobilize your organs through manual manipulations and movement exercises to improve their functioning.
CLASS DETAILS:
Exercises: mobilizing your upper back by moving from your heart, increasing your lung capacity by stretching the sac around your lungs, regulating your brain and heart with positive emotions, manually stretching your stomach and esophagus, pumping your liver, twisting your kidneys, manually mobilizing your small and large intestines, moving your abdomen to improve your guts' blood and lymph circulation, and aligning your posture to optimally position your organs and create more ease in your body.

CLASS MATERIALS:

  • 11-page hand-out on additional supports for each organ, including diet, herbs, lifestyle approaches, emotional practices, exercises, and more!
  • Hand-outs with detailed instructions and pictures for some of the exercises taught in the class. (Delivered via email after the class.)
  • Class outline of all the exercises, provided for note-taking purposes.
  • vocabulary list of important anatomy terms.
  • Bibliography of recommended books on a diverse collection of related topics if you want to learn more after the class.
Cost is $149 and includes detailed notes and a recording that is good for 60 days. Reach out to Michelle and Venmo @Michelle-Fleming-64 to sign up and the online link will be sent to you.


 
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Energy Medicine: A Day of Shamanism and Tai Chi with Ray and Nina Crist

Saturday, April 1, 2023 
10AM - 5PM EST
Live Online

Morning Session: 
-Practice: The common threads of yoga and Tai chi
-Lecture: The luminous body

Afternoon Session. 
The Shaman’s Journey: -Meeting your power animal and your spirit ally. -Creating an altar and living a spiritual life in the modern world.

Fire Salute and a Journey through the Chakras

Sunday, April 2nd, 2023
2pm - 5PM EST
Live Online

The brain is designed for stress, if you want to be happy, peaceful, joyous, that is something you work for, not something that just happens to you. 

Participants will find their “Sankalpa”, their personalized mantra, as well as learn powerful neurological techniques to rewire stress pathways and make more more room for joy and peace. There is an interactive lecture on the Chakra system and how it relates to the nervous system and then move into an all levels flow. Come burn away that which no longer serves you!

As someone who has survived, molestation, rape, abuse, rape and trauma, who grew up with family members in the IRA on one side and the Sicilian mafia on the other, Michelle teaches from a place of experience and wisdom about the hard earned efforts of finding joy. 
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Pre-Recorded Trainings and Classes

100-Hour Yoga Therapy for Brain Disorders

 
Next in-person and live session begins April 13, 2022 
3-month program, one class per week, and one weekend per month (April 22-24; May 20-22; and June 10-12)
At our partner studios, live online, and by recording

Led in partnership with Neuro-Psychologist Dr. David Callahan, Addiction Specialist Dr. Kristen Anderson, and Trauma Specialist Elisha Fernandes Simpson, LMSW, this 100 hour Yoga Therapy certification is where yoga and neurology intersect. Learn to treat mood disorders such as depression and anxiety; degenerative diseases like Parkinson’s, Huntington’s, Alzheimer’s, and MS; substance abuse, PTSD, and TBIs. Combining yoga therapy and trauma sensitive education, with neurology and psychiatry this truly holistic training provides a full spectrum approach.

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Orthopedic Yoga Back Care Program (Spring 2023) 

Next in person and live online session begins April 2023. 3-month program, one class per week and one weekend per month. At our partner studios, live online, and by recording.

This course focuses on spinal care, as well as the rehabilitation of spinal injuries and conditions such as herniated disks, stenosis, scoliosis, spondylolisthesis, pinched nerve and generalized back care. There is a microcosmic focus on the anatomy from the perspective of the joints, and a macrocosmic focus from the perspective of fascial tensegrity. These focuses allow us to both home in for a detailed view of the injurious site as well as to pan out, capturing a holistic perspective in an effort to both discover and alter the factors that are contributing to that injury. It teaches a combination of manual, movement and neuro therapies designed to re-balance and rehab the body from a holistic perspective. It focuses on treating individual clients to help them rehab from current and past injuries and educating groups on how to restructure and reorganize to prevent future injuries.