Rejuvination Rituals: A Womens Retreat
With Daniel Christofferson and Michelle Fleming
In our busy world it is important to set aside time to slow down, pause, reflect, re-evaluate, reset, and renew; when we do this it helps us to reveal our deeper meaning and purpose in life. We will spend this week aligning ourselves with the elements, the cycles of the sun and the tides in a beautiful setting where the jungle meets the ocean.
Together we will explore individual, partnered, and group exercises and ceremonies to discover the deeper truths about ourselves. Each day we will have movement practices, delicious meals, guided experiences, unstructured time, and connection in community. We will engage our ancestors and the next seven generations for support and guidance, identify and release that which no longer serves us, and learn new skills to increase our awareness of our bodies and how we are showing up in the world.
Rooms & Reservations at Daniel's Website
We will begin the process with a month of pre-retreat support; starting with an hour long private call to find out more about you and how we can best support you, we will meet as a group on Zoom a couple of times to start to get to know one another and make sure you are prepared for our week together in person, and you will receive instructions on a few practices to engage to prepare you for our time together. Then post-retreat we will have 2 weeks of support to help you integrate the changes you encountered during the retreat back into your everyday lives.
Join us for an Introductory Zoom Call
Wednesday, Aug. 6th, 5:30pm (Pacific Time)
Meet Daniel, learn more about the retreat, and get all your questions answered on this one hour Zoom Call.
- Accommodations within steps of the Pacific and also a lovely pool
- Daily therapeutic yoga sessions with Michelle specifically designed to nurture you
- 4 Daily and Nutritious meals and pre-yoga snacks, coffee and juice
- Specialty workshops such as Thai Massage, Holotropic Breathwork, Meditation, Facial Cupping, Fascial Release and more!
- Access to the Turtle Hatchery where the baby turtles make their trip to the Ocean
- Zip lining excursion
- Horseback riding on the beach
- Surf lessons
Standard Rates Include:
- Course & Group Activities as described,
- 4 meals a day,
- Shared Housing or Selected Upgrades
Separate family housing is available, as well as childcare. Please inquire for options.
Optional Housing Upgrades:
- private rooms
- air-conditioning
- private baths
- queen & king beds
- ocean views
- direct pool access
Casa de Evolución
Casa de Evolución
Meet The Instructors
I am excited to weave together my 3 decades of experience in somatic education, energetics, movement, meditation, and ceremony to provide a unique experience for you. While I have over 50,000 hours of experience working with clients one on one and thousands of hours in ceremony and classes- this is the first time I am able to offer all of my skills and gifts in an integrated experience.
Our host Michelle at Evolution Trainings will be supporting us with a daily yoga practice in the morning and as part of the team of expert bodyworkers who will be offering sessions.
"For me, offering a transformational retreat is in service to the women in my life, from a place of reverence and deep devotion to creating a healthy world to live in. An opportunity to remember our embodied connection to our spirit, the earth and to one another "
— With reverence, Daniel
Michelle Fleming
Michelle is a Yoga Therapist, a Thai Bodyworker, a Nerve and Artery specialist and a Board Certified Structural Integrator in the lineage of Ida Rolf. It was through these complementary practices of wellness that she healed her body - and from there Orthopedic Yoga Therapy was born.
These days she trains teachers and students to find a fluid pattern of movement that protects and nourishes the joints while stretching the muscles and connective tissue and quieting the mind. She is the owner of Sanctuary Wellness Studios, Director of Orthopedic Yoga and Transformational Yoga Therapy and founder of Equilibrium, a non-profit dedicated to bringing breath, movement and nutrition education to young people with anxiety and mood disorders.
Playa El Coco Rivas
Nicaragua
