Yoga Teacher Training: St Louis, MO

This training teaches students how to teach Orthopedic Yoga Flow classes. The word “vinyasa” means to connect. A “ Vinyasa flow” class is one in which the poses are connected and move rhythmically from one to the next. This enables the joints to be bathed in synovial fluid, the internal, healing lubricant of the body. In this course, all levels of flow are taught so students will be able to teach in every situation, to all students. Students leave fully prepared to teach all levels of classes ranging from power style, sweaty and exhilarating classes, to gentle, slow therapeutic flows. The best part is, all students will graduate knowing how to support and protect their students, even those working with constraints or injuries. You will never have to say “If this pose doesn’t work for you, feel free to come into Child’s Pose.”; because you will have the knowledge to modify those postures for those students to make it safe for them. 

300-Hour and 500-Hour Certification

Orthopedic Yoga Teacher and Yoga Therapy for Brain Disorders

This certification is obtained by taking the 200-hour Orthopedic Yoga Teacher Training and the 100-hour Orthopedic Yoga Therapy for Brain Disorders. 

Led in partnership with Neuro-Psychologist Dr. David Callahan, Addiction Specialist Dr. Kristen Anderson and Trauma Specialist Elisha Fernandes Simpson (LMSW, ERYT), this 100-hour Yoga Therapy certification is where yoga and neurology intersect. Learn to treat mood disorders such as depression and anxiety; degenerative diseases like Parkinson’s, Huntington’s, Alzheimer’s, and MS; substance abuse, PTSD, and TBIs. Combining yoga therapy and trauma-sensitive education, with neurology and psychiatry this truly holistic training provides a full spectrum approach.

An additional 200-hour certificate may be matriculated for a 500-hour teaching certificate.